drmcdougaller's Journal, 23 Oct 08

I blew it and had a bag of Dove pieces. I was celebrating my weight losss so i lost a week of losing more, but this week I was sick so I lost the pound I gained plus one more so that was nice. No more celebrating! It is counterproductive for sure...
71.0 kg Lost so far: 6.1 kg.    Still to go: 14.3 kg.    Diet followed: 100%.
Losing 2.4 kg a Week

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Trade chocolate for a nice bubble bath when you need a reward! I hope you're feeling better. 
23 Oct 08 by member: amryk

     
 

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drmcdougaller's Weight History


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