Weigh In record (no journal entry) for 14 March 2020
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100.7 kg
Lost so far: 5.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 15.01g | Prot: 72.82g | Carbs: 16.17g.
Lunch: For You Radishes, Broccoli , Smart Chicken Boneless Skinless Chicken Breast Fillets, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Cauliflower (Fat Not Added in Cooking), Scotsburn Butter. more...
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Losing 4.4 kg a Week
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deborahkerr's Weight History
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