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210's in sight
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101.0 kg
Lost so far: 32.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 147.12g | Prot: 174.63g | Carbs: 38.03g.
Breakfast: Tassos Olives Stuffed with Garlic and Jalapeno, Kraft Light Mayonnaise, Kerrygold Salted Butter, Egg White , Egg. Lunch: Minced Garlic, Olive Oil , Olive Garden Light Italian Dressing, Classico Four Cheese Alfredo Pasta Sauce, Zucchini , Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce, Costco Rotisserie Chicken. Dinner: Keto key lime bars, Keto brownies. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast. more...
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Losing 0.7 kg a Week
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ogyoglethorpe89's Weight History
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