Weigh In record (no journal entry) for 14 March 2020
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95.8 kg
Lost so far: 8.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 68.97g | Prot: 58.71g | Carbs: 206.34g.
Breakfast: Dairyland 3.25% Homogenized Milk, Coffee, Molasses, Post Shreddies. Lunch: Pizza Hut 12" Medium Pepperoni Lover's Pan Pizza. Snacks/Other: Peanut Butter, Butter , Smucker's Pure Concord Grape Jam, Villaggio 100% Whole Wheat Bread. more...
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Losing 2.5 kg a Week
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chapelofease's Weight History
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