Annabelle3117's Journal, 15 Apr 13

Worked out crazy hard, kept a close eye on my calorie intake and wah-la! Down a total of nineteen pounds and since the beginning of this journey I have eaten out four times!! Pretty impressive. Couldn't be happier

121.1 kg Lost so far: 8.6 kg.    Still to go: 7.7 kg.    Diet followed: 100%.

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1575 kcal

Fat: 68.76g | Prot: 103.78g | Carbs: 137.45g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs. Lunch: Jewel Hot Dog Bun, Sugardale Coney Longs. Dinner: Meatballs, Fred Meyer Hot Dog Bun, Great Value Traditional Spaghetti Sauce. Snacks/Other: Giant Food Bananas (Large), Muscle Milk Chocolate Malt Protein Shake (14 oz), Light & Fit Greek Yort - Vanilla. more...

4095 kcal

Exercise: Swimming (moderate) - 30 minutes, Exercise machine (fast) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...