Weigh In record (no journal entry) for 13 March 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 34.97g | Prot: 57.09g | Carbs: 161.76g.
Breakfast: Usana Nutrimeal, Coffee. Lunch: Usana Nutrimeal, Usana Nutrimeal. Snacks/Other: Bananas , Kraft Crunchy Peanut Butter, Flour Tortillas , Usana Wholebio, Microbiome Nutrition Bar, Nestle Pure Life Water, Cantaloupe Melons . more...
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steady weight
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arnoldmoe's Weight History
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