Weigh In record (no journal entry) for 13 March 2020
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 47.61g | Prot: 47.00g | Carbs: 29.95g.
Breakfast: Twinings Earl Grey Tea. Lunch: Beef Liver . Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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