Weigh In record (no journal entry) for 13 March 2020
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93.3 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 30.85g | Prot: 50.57g | Carbs: 163.56g.
Breakfast: Bonne Maman Strawberry Preserves, Hood Simply Smart Fat Free Half & Half, Kerrygold Naturally Softer Pure Irish Butter, Vermont Bread Golden White English Muffins. Lunch: Portuguese Bean Soup, Olive Garden Garden-fresh Salad with Dressing. Dinner: Potato French Fries, Pork Loin (Tenderloin, Lean Only, Cooked, Broiled), White Rice (Long-Grain, Cooked). Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
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Gaining 1.3 kg a Week
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2525Sophie's Weight History
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