Weigh In record (no journal entry) for 12 March 2020
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 47.07g | Prot: 84.67g | Carbs: 123.73g.
Breakfast: Cauliflower, Pepper,Mushroom,Onion Eggs. Lunch: Bertolli Olive Oil, Cauliflower, Cooked Red Peppers, Skinless Chicken Breast. Snacks/Other: Walnuts, Clementines, Sugar, Plain Yogurt (Whole Milk). more...
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Losing 1.3 kg a Week
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77lbsLighter's Weight History
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