deborahkerr's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
101.7 kg Lost so far: 4.9 kg.    Still to go: 40.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
405 kcal Fat: 15.36g | Prot: 44.35g | Carbs: 30.01g.   Lunch: Scotsburn Butter, Mozzarella Fresca Fresh Mozzarella, Brussels Sprouts, Cooked Cauliflower (Fat Not Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
2333 kcal Exercise: Fitbit - 24 hours. more...
Losing 11.4 kg a Week

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Comments 
Wonderful 
12 Mar 20 by member: tatauu22

     
 

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deborahkerr's Weight History


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