aleshalockett-williams's Journal, 12 Mar 20

Its a new year!!! It's time for a new thing. I really need to lose 30lbs by June. I want to look good for my niece wedding.
100.4 kg Lost so far: 6.2 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1124 kcal Fat: 34.17g | Prot: 75.67g | Carbs: 125.03g.   Breakfast: Great Value Hard Boiled Eggs. Lunch: Subway Miss Vickie's Jalapeno Flavored Potato Chips, Subway 6" Steak & Cheese. Dinner: Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture). more...
Losing 43.5 kg a Week

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aleshalockett-williams's Weight History


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