Weigh In record (no journal entry) for 12 March 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 30.10g | Prot: 53.15g | Carbs: 102.39g.
Breakfast: Usana Nutrimeal, Coffee. Dinner: No Name Peameal Bacon, Red Table Wine , Heinz Baked Beans, Fried Egg. Snacks/Other: Twizzler Strawberry Twists, Skinny Pop Popcorn. more...
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Losing 10.5 kg a Week
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arnoldmoe's Weight History
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