Weigh In record (no journal entry) for 12 March 2020
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48.2 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 29.97g | Prot: 28.66g | Carbs: 25.81g.
Breakfast: Blackberries , Water , Lemon, Great Value Mixed Nuts. Lunch: Lightlife Foods Organic Tempeh - Soy, Olive Oil . more...
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Gaining 1.1 kg a Week
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Sparrowsquirrel's Weight History
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