Weigh In record (no journal entry) for 12 March 2020
|
61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 63.19g | Prot: 87.32g | Carbs: 293.60g.
Breakfast: Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Salmon Sashimi, Cooked Beets (from Fresh), Cooked Vegetables (Fat Not Added in Cooking), Tomato Sauce , Cedar Phoenicia Chick Peas, Onions , LeanFit Complete Green Organic Protein, Bananas , Cooked Chinese Cabbage (Fat Not Added in Cooking), Apples , President's Choice Chia Seeds, Earth's Own Almond Fresh - Unsweetened. Lunch: Oranges , Godiva 72% Dark Chocolate, Cooked Beets (from Fresh), Olive Oil , Potato, Almonds . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|