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T'was that the time capsule was nowhere to be found as the maintenance crew with picks, shovels and a small back hoe dug deep into the hard pan soil. Exciting when they hit metal and an object appeared under dirt cover. Sure looked like a handle and the excitement was felt all around but ended up being a rusty old stake of some sort with a strange wire poking out at the top. It wasn't the treasure my friends, neighbors and the work crew were hoping for, but yesterday was a memorable day indeed. Friends such as you here on F.S. are my true treasure, so I am a rich lady afterall. TOWANDA!!!!!!!!
The following text is from an author named Jon Gordon who inspired me to become an Energy Addict! I have had a few addictions in my life and when I learned about aspiring for energy I knew that was an addiction for me. I am so getting this now, slowly but surely. Everyone, thing, stuff has energy. I like my things but things take space and need the respect of being taken care of by their owner. The more you own, the more you are responsible for and this can lead to a cluttered, messy life that blocks energy.
Elimate Clutter Inside and Out
Do you have a new project that needs to get done? perhaps a propsal you should prepare for a new client, or the first chapter of the book you have always wanted to write. maybe it's a song that has been floating in your head or a plan for your new business. If there is something that you need to do but it's not getting done, one of the first places to start is to clear out the clutter around you and inside you.
Clutter can block precious new energy from flowing into your life by filling up your life and space with old stagnant energy -energy that loves to build up and stay right on your desk, mail spread out all over the counter, a closet filled with old clothes you never wear, or even old salad dressing taking up the space in your refrigerator.
When you attack that to-do list, you clear the physical energy around you and allow new energy to come in. It's an energy thing. It simply makes you feel better. We are energy, so when we clear out the old stagnant energy around our space we feel more lively and energized.
the same goes for mental clutter. When you get rid of toxic thoughts, toxic people and toxic belief in your life you eliminate the energetic clutter that holds you back. Replace beliefs such as "Bad things always happen to me" with "I accept all the great things in my life". Replace thoughts like, "I hate the rain" to "I love the rain because it brings water and life". This is one I have worked on a lot. And to the people who are always being negative to you and filling your life with negative words and actions, ask them to change. Try to help them change. If they are unwilling, you might just have to throw them and their clutter out of your life.
Once you throw out your clutter, you'll feel more energetic and alive. You will have more energy to start your project and create success in your life. Try it and you'll feel the difference.
Action Steps:
Pick one space in your house and/or office that is cluttered. Organize it and throw out the clutter. Observe how you feel when you are finished.
Identify one toxic person, thought, or belief in your life and change it. Feel how the energy increases.
Keep a journal to release clutter in your mind.
Read the books, Clear Your Clutter with Fueng Shui by Karen Kingston and Organizing from the Inside out by Julie Morganstern.
TOWANDA!!!!!!!!
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69.6 kg
Lost so far: 17.9 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2010:
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1563 kcal
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Fat: 59.09g | Prot: 58.35g | Carbs: 209.12g.
Breakfast: Kashi Go Lean Roll. Dinner: milk, turnover, pasta salad. Snacks/Other: watermelon, grapes. more...
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Losing 6.4 kg a Week
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