Weigh In record (no journal entry) for 14 April 2013
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 51.15g | Prot: 81.25g | Carbs: 51.84g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: No Sugar Added Raspberry Jam, Bagel Low Carb, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: 2% Fat Milk, Egg, Tomato Paste, Shirataki Rice, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Merlot Wine. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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