Weigh In record (no journal entry) for 11 March 2020
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76.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 58.92g | Prot: 93.81g | Carbs: 231.20g.
Breakfast: Blueberries, Chocolate Covered Espresso Coffee Beans, Peanut Butter and Jelly Sandwich. Lunch: Bananas , Pickles, Hillshire Farm Honey Ham, Sun-Maid Raisin Bread, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Great Grains Bakery San Francisco Sourdough Bread, Culver's Chocolate Custard, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Jell-O Sugar Free Cherry, Hershey's Milk Chocolate Kisses (1), Dove Dark Chocolate Miniatures. more...
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steady weight
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melissapko's Weight History
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