Weigh In record (no journal entry) for 14 April 2013
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98.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2920 kcal
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Fat: 127.76g | Prot: 162.46g | Carbs: 269.17g.
Breakfast: Puffet havre First Price, milk Q lett 1% fett, syltetøy bringbær fruitland. Lunch: Melk lett Q 3dl, O'Boy original, Kylling halv grillet 200g. Dinner: Bremykt 10g, Egg 75g, gulost 15g norvegia, Brød Havre fullkorn 35g, Melk lett Q 3dl, O'Boy original. Snacks/Other: Rislunsj Tine bringebær, Rislunsj Tine skogsbær, Oats & Honey Nature Valley 42g, Eple Importert 200g. more...
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Losing 1.4 kg a Week
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