ogyoglethorpe89's Journal, 11 Mar 20

Progress
101.3 kg Lost so far: 32.5 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
2207 kcal Fat: 178.08g | Prot: 111.69g | Carbs: 34.08g.   Breakfast: Kirkland Signature Macadamia Nuts, Publix Medium Eggs, Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno, Crazy Richard's 100% Natural Creamy Peanut Butter. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Provolone Cheese, Private Selection Sliced Pepperoni, Private Selection Genoa Salami, Kerrygold Pure Irish Butter, Egg. Dinner: Frigo Light Mozzarella Cheese Stick, Great Value Dry Roasted Peanuts, Tassos Olives Stuffed with Garlic and Jalapeno. more...
4068 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

7 Supporters    Support   

Comments 
Very much so!!! 
11 Mar 20 by member: liv001

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ogyoglethorpe89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.