peeperjj's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
57.2 kg Lost so far: 15.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1357 kcal Fat: 58.67g | Prot: 95.34g | Carbs: 134.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Dinner: Sun Chips Harvest Cheddar (42.5g), Marketside Turkey & Cheddar Sub. more...
1745 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.