Weigh In record (no journal entry) for 10 March 2020
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93.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 20.78g | Prot: 52.25g | Carbs: 248.88g.
Breakfast: Kashi Soft-Baked Cereal Bars - Ripe Strawberry, Southern Home Fat Free Skim Milk, General Mills Cinnamon Chex Cereal. Lunch: Quaker Rice Cakes - Butter Popcorn, Hood Cottage Cheese with Chives. Dinner: Pepperidge Farm Hearty White Farmhouse Bread, Onions , Cooked Carrots, Celery, Arrowhead Mills Pearled Barley, Goya Pinto Beans (Low Sodium), Wegmans Baby Bella Mushrooms. Snacks/Other: Market Basket Mixed Berry Blend, Wegmans Frozen Strawberries, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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