Weigh In record (no journal entry) for 10 March 2020
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 71.61g | Prot: 54.57g | Carbs: 37.35g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roast Beef (Lean and Fat Eaten), Gay Lea Sour Cream 14%, Heinz Ketchup No Sugar Added, Spaghetti Squash (low carb). Dinner: Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb), Cucumber (low carb), Hellmann's Real Mayonnaise, Saputo Parmesan Petals, Romaine Lettuce (low carb), Sikorski Garlic Sausage. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Celery, Hellmann's Real Mayonnaise. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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