DMZur's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
64.4 kg Lost so far: 41.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1929 kcal Fat: 89.26g | Prot: 62.87g | Carbs: 224.56g.   Lunch: Dole Bananas, Eckrich Pickle Loaf, La Moderna Fideo, Chicken Vegetable Soup, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Bunny Bread 100% Whole Wheat Bread, Burman's Light Mayonnaise. Dinner: Burger King Sweet Tea (Large), Burger King Ranch Dipping Sauce, Burger King French Fries (Small), Burger King Chicken Nuggets (10), Burger King Original Chicken Sandwich. more...
steady weight

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Comments 
wow!! you have been doing awesome! great work :-) 
09 Mar 20 by member: Mistybenner

     
 

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