Weigh In record (no journal entry) for 09 March 2020
|
120.0 kg
Lost so far: 19.1 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 70.61g | Prot: 74.36g | Carbs: 112.10g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer . Lunch: Taco Bell Shredded Chicken Quesadilla Melt. Dinner: Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Birds Eye Mashed Cauliflower Sour Cream & Chives, Chicken Leg, Del Monte Whole Green Beans (Canned). Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmking40's Weight History
|