Kevin S. Bernier's Journal, 09 Mar 20

45.1 fat
43 water
145.1 kg Lost so far: 3.4 kg.    Still to go: 52.2 kg.    Diet followed: Poorly.

View Diet Calendar, 09 March 2020:
682 kcal Fat: 27.25g | Prot: 29.10g | Carbs: 77.40g.   Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on a Bagel, Silk Pure Almond Milk - Original, Dunkin' Donuts Blueberry Coffee. more...
Gaining 4.7 kg a Week

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Kevin S. Bernier's Weight History


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