EstelleCorbin's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

77.1 kg Lost so far: 6.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1508 kcal

Fat: 38.52g | Prot: 59.66g | Carbs: 222.17g. Breakfast: Rougemont Jus de Pomme , Dare Vinta Original, The Laughing Cow Light Cheese, Tim Hortons Café 2 Crèmes 2 Sucres (Moyen). Lunch: Rougemont Cocktail de Jus d'orange, President's Choice Mac & Cheese White Cheddar. Dinner: Filet Mignon de Porc, Swiss Chalet Baked Potato , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Danone Oikos Vanilla Greek Yogurt. more...

1940 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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EstelleCorbin's Journal, 09 Mar 20

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EstelleCorbin's Weight History