| March 2021 |
| Thu 18: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
54.57g |
|
234.16g |
|
-
|
-
|
| Wed 17: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
39.05g |
|
347.81g |
|
-
|
-
|
| Tue 16: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
88.46g |
|
275.27g |
|
-
|
-
|
| Mon 15: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
84.31g |
|
223.65g |
|
-
|
-
|
| Sun 14: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
67.34g |
|
123.26g |
|
-
|
-
|
| Sat 13: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
74.33g |
|
203.59g |
|
2302*
|
 611
|
| February 2021 |
| Thu 4: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
31.05g |
|
111.20g |
|
-
|
-
|
| Sun 9: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
45.06g |
|
107.92g |
|
-
|
-
|
| Sat 8: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
44.19g |
|
180.66g |
|
-
|
-
|
| Fri 7: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
75.15g |
|
212.73g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
36.18g |
|
98.57g |
|
-
|
-
|
| Sat 14: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
85.15g |
|
174.38g |
|
-
|
-
|
| Fri 13: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
68.85g |
|
145.07g |
|
-
|
-
|
| Thu 12: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
85.60g |
|
246.84g |
|
-
|
-
|
| Wed 11: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
71.94g |
|
239.49g |
|
-
|
-
|
| Tue 10: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
69.53g |
|
263.82g |
|
-
|
-
|
| Mon 9: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
59.66g |
|
222.17g |
|
1940*
|
432
|
| Sun 8: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
94.29g |
|
188.00g |
|
-
|
-
|
| Sat 7: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
68.29g |
|
251.95g |
|
-
|
-
|
