Weigh In record (no journal entry) for 09 March 2020
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68.9 kg
Lost so far: 19.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 51.50g | Prot: 67.22g | Carbs: 194.21g.
Breakfast: Tropicana Orange Juice, Lucerne 1% Lowfat Milk, Kellogg's Rice Krispies, Lactantia Half & Half Cream. Lunch: Parkay Margarine, Premium Plus Whole Wheat Crackers, Campbell's Cream of Chicken Soup , Maple Leaf Turkey Breast Roast Deli Slice, Kraft Singles (19g), Kraft Miracle Whip Dressing, Dempster's Tortillas. Dinner: Kirkland Signature Chicken Breasts, formost 1% cottage cheese, Kraft Shake 'n Bake Original Chicken, Mashed Potato made with Milk (from Fresh), Frank's Redhot Sweet Chili Sauce. Snacks/Other: Snickers Bites, Mars Bounty Minis, Leclerc celebration milk chocolate cookies, Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps. more...
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steady weight
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lesliecarnegie's Weight History
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