Magick Mitch's Journal, 24 Sep 10

lovin this slide...slim fast kicks ass.
130.6 kg Lost so far: 9.5 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2010:
1181 kcal Fat: 41.30g | Prot: 36.00g | Carbs: 166.00g.   Breakfast: Optima Shakes - Rich Chocolate Royale. Dinner: Chicken Hot Dogs, Dinner Cups - Original. Snacks/Other: doritos. more...
3182 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Magick Mitch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.