Weigh In record (no journal entry) for 09 March 2020
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123.2 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 78.49g | Prot: 65.48g | Carbs: 261.43g.
Breakfast: Greggs Cheese & Pickle Baguette, Relentless Cherry. Lunch: Tesco Roast Chicken Sandwich, Coffee. Dinner: Homepride Curry Sauce, Pukka Pies Chicken & Mushroom Pie, Wetherspoon Chips. more...
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Losing 0.9 kg a Week
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 Comments
Trying not to weigh myself too much, as I flux much between the week.
Aiming to update weight twice a week (Monday & Thursday morning).
The scales said 277.5 at night, and 271.5 in the morning.
09 Mar 20 by member: justlikedanny
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09 Mar 20 by member: bubblegum14
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justlikedanny's Weight History
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