Weigh In record (no journal entry) for 12 April 2013
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74.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 15.60g | Prot: 59.81g | Carbs: 52.06g.
Breakfast: Mushrooms, Spinach, Eggland's Best Extra Large Grade AA Egg, Great Value 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Market Basket Low Fat Cottage Cheese. Lunch: Marketside Spring Mix, northern n tuna, Apples, Clementines, WSHBN LT RSPBRY WLNT VNGRTE. more...
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Gaining 3.2 kg a Week
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IowaBill's Weight History
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