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Steady. I missed the dreaded plateau everyone talks about. Gotta keep the exercise up...somehow.
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84.5 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1422 kcal
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Fat: 28.19g | Prot: 50.99g | Carbs: 241.31g.
Breakfast: nature valley crunchy, dean's milk. Lunch: banana, pear. Dinner: minute ready to serve, Deli Fresh Cajun Seasoned Shaved Chicken Breast, sandwich thins. Snacks/Other: cappuccino, movie theater popcorn, tomato. more...
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Losing 1.5 kg a Week
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 Comments
Ditto... I honestly thought I was going to weigh in the same! Shooooo...
27 Sep 10 by member: Tiffs
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