Weigh In record (no journal entry) for 12 April 2013
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 34.97g | Prot: 49.34g | Carbs: 51.25g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Black Forest Ham, Bagel Low Carb, Whipped Peanut Butter. Snacks/Other: Canadian 67 Light Beer 3% Alcohol, Canadian 67, Pork Rinds, Smoked Salmon Cream Cheese, Hazelnuts Filberts. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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