Weigh In record (no journal entry) for 07 March 2020
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 79.85g | Prot: 57.84g | Carbs: 21.10g.
Lunch: Schnucks Sour Cream French Onion Dip, Food Lion Pork Rinds, Keto Pizza, Fathead Pizza. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Dairy Fresh Whipped Cream, America's Choice Natural Almonds, Sam's Choice Purified Drinking Water (20 oz), Water (Bottled). more...
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1680 kcal
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Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Judyrose1997's Weight History
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