Weigh In record (no journal entry) for 07 March 2020
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118 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 117.03g | Prot: 82.37g | Carbs: 74.90g.
Breakfast: Bananas , Green Olives, Egg Omelet . Lunch: Carrots, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Dinner: Kroger Walnut Halves & Pieces, Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 0.1 kg a Week
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AtifALatif's Weight History
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