KindaSpecial's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
60.3 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1606 kcal Fat: 57.78g | Prot: 68.48g | Carbs: 30.85g.   Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, No Name Chunk Light Tuna Packed in Water, Gray Ridge Extra Large Eggs,  Onion (low carb), Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise,  Cucumber (low carb),  Romaine Lettuce (low carb),  Onion (low carb),  Beef Steak (Lean Only Eaten), Saputo Parmesan Petals, Vlasic Garlic Baby Kosher Dill Pickles. Snacks/Other:  Merlot Wine. more...
Losing 3.2 kg a Week

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KindaSpecial's Weight History


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