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Going Down!
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105.0 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2971 kcal
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Fat: 126.41g | Prot: 102.11g | Carbs: 360.53g.
Breakfast: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Vlasic Dill Relish, Ketchup , French's Classic Yellow Mustard, Frankfurter or Hot Dog on Bun, Great Value Hot Dog Buns. Dinner: Coca-Cola Pibb Xtra (20 oz), Fazoli's Pepperoni Pizza Slice, Fazoli's Garlic Breadstick, Fazoli's Classic Sampler Platter. more...
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Losing 0.6 kg a Week
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FourWheeldrive's Weight History
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