NanChan88's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
44.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1727 kcal Fat: 83.94g | Prot: 88.28g | Carbs: 147.71g.   Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peek Freans Family Digestive Biscuits. Lunch: Eggs Benedict. Dinner: Ground Beef (95% Lean / 5% Fat) , Kraft Kraft Dinner. more...
Losing 0.6 kg a Week

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NanChan88's Weight History


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