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Weight fluctuating all week. Mostly down but of course on weigh in day up a bit!!LOL. Not bothered by this, body is fighting these last couple of pounds. So close to goal... then a new set of challenges.
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64.1 kg
Lost so far: 0.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 34.30g | Prot: 47.16g | Carbs: 121.07g.
Breakfast: Kraft Smooth Peanut Butter, Becel Original Margarine, Sobeys Flax Seed Bread, Clementines, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Medjool Dates. Lunch: Becel Original Margarine, Sobeys Flax Seed Bread, Healthy Choice Simply Cafe Steamers Meatball Marinara. Dinner: Yellow Tail Shiraz. Snacks/Other: Black Diamond Marbelicious Cheestrings, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.3 kg a Week
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