Weigh In record (no journal entry) for 06 March 2020
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59.2 kg
Lost so far: 16.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 0.40g | Prot: 1.07g | Carbs: 50.91g.
Breakfast: Coffee with Milk. Snacks/Other: Pinot Noir Wine, Sauvignon Blanc Wine, Gin and Tonic. more...
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Losing 3.5 kg a Week
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