Weigh In record (no journal entry) for 06 March 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 45.49g | Prot: 63.37g | Carbs: 34.76g.
Breakfast: Twinings Earl Grey Tea. Lunch: Jarlsberg Swiss Cheese, Kirkland Signature Pecans (2Net Carbs). Dinner: Spaghetti Squash (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Kirkland Signature Egg Whites, Gray Ridge Extra Large Eggs, Saputo Parmesan Petals, Beef Steak (Lean Only Eaten). Snacks/Other: Merlot Wine. more...
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Gaining 0.8 kg a Week
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KindaSpecial's Weight History
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