Weigh In record (no journal entry) for 06 March 2020
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94.0 kg
Lost so far: 3.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 39.59g | Prot: 59.32g | Carbs: 172.00g.
Breakfast: Kashi Soft-Baked Cereal Bars - Ripe Strawberry, Hood Simply Smart Fat Free Half & Half, Quaker Instant Oatmeal - Maple & Brown Sugar (Cup). Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Tuna in Water (Canned), Hood Cottage Cheese with Chives. Dinner: Coleslaw , Deep Fried Potato French Fries (from Fresh), Fried Battered Fish, Manhattan Clam Chowder. Snacks/Other: Nature's Promise Organic Frozen Blueberries, Wegmans Frozen Strawberries. more...
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Losing 1.3 kg a Week
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 Comments
Hi. Thanks for your great support everyone.
06 Mar 20 by member: 2525Sophie
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2525Sophie's Weight History
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