Weigh In record (no journal entry) for 06 March 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 26.76g | Prot: 31.37g | Carbs: 71.23g.
Breakfast: Nestle Pure Life Water, Quaker Quick Oats, Coffee, Raisins (Seedless) . Lunch: Nestle Pure Life Water, Fresh Express Coleslaw, Kraft Miracle Whip. Dinner: Beef Stew, Cabernet Sauvignon Wine . Snacks/Other: Sargento Balanced Breaks. more...
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Losing 3.2 kg a Week
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arnoldmoe's Weight History
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