Weigh In record (no journal entry) for 06 March 2020
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52.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 102.10g | Prot: 117.71g | Carbs: 278.42g.
Breakfast: Chick-fil-A Chicken Nuggets (8 Count), Friendly Farms Protein Yogurt Vanilla, Fried Egg, Great Value Creamy Peanut Butter. Lunch: Great Value Garbanzo Beans, Chicken Breast. Dinner: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Godiva Masterpieces Dark Chocolate Ganache Heart , Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Starbucks Cappuccino with Almond Milk (Tall), Starburst Starburst Duos, Lindt Lindor Milk Chocolate Truffle Bar , Sour Patch Kids, Calavo Avocado, Slim Jim Beef Sticks Smoked Snack, Farley's & Sathers Bob's Starlight Mints Peppermint Sugar Free Candy, Gummy Bears, Wonka Nerds, Werther's Original Sugar Free Hard Candy, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Frigo Cheese Heads Light String Cheese, Hershey's Chocolate Kiss, Hershey's Dark Chocolate Nuggets with Almond. more...
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Gaining 6.4 kg a Week
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