Weigh In record (no journal entry) for 05 March 2020
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86.0 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 45.32g | Prot: 34.64g | Carbs: 131.32g.
Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Starbucks Doubleshot Espresso & Cream , Starbucks Vanilla Latte (Grande). Dinner: White Bread, Peanut Butter, Aquafina Water (16.9 oz). Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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Gaining 0.1 kg a Week
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Shadow411's Weight History
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