shadow1986's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
56.4 kg Lost so far: 5.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
223 kcal Fat: 4.86g | Prot: 16.35g | Carbs: 28.68g.   Breakfast: Federici Спиральки #42 Цельнозерновые, Куриная Грудка с Овощами, Белый Город Молоко 2,5%. more...
1404 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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