Weigh In record (no journal entry) for 05 March 2020
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118.4 kg
Lost so far: 9.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 39.36g | Prot: 100.15g | Carbs: 96.32g.
Breakfast: Coffee with Cream, Chili Con Carne with Beans. Lunch: Tim Hortons Steeped Tea with Cream (Large), President's Choice Striploin Steak. Dinner: Tim Hortons Four Cheese Bagel. more...
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Gaining 1.3 kg a Week
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tenax661's Weight History
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