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😭it’s been a week already
Hopefully it will start coming off
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1762 kcal
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Fat: 93.36g | Prot: 110.73g | Carbs: 115.83g.
Breakfast: Chicken Wrap. Lunch: Chicken Salad. Dinner: Chicken Salad, Chicken or Turkey Salad with Egg, Caesar Salad with Chicken. Snacks/Other: Freshmark Bananas, Scrambled Egg , Mayonnaise (Made with Tofu) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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2219 kcal
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Exercise:
10 minute intense walk - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mary resnekov17's Weight History
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