Weigh In record (no journal entry) for 05 March 2020
|
51.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2766 kcal
|
Fat: 129.83g | Prot: 133.33g | Carbs: 315.24g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme, Great Value Creamy Peanut Butter, Fried Egg. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Spicy Tuna Rolls, Benihana Salad with Ginger Dressing. Dinner: Antipasto with Ham, Fish, Cheese and Vegetables, Cheese Pizza, Red Velvet Cake. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Halo Top Creamery Peanut Butter Cup Ice Cream, PopCorners Flex Protein Crisps, Hershey's Chocolate Kiss, Hershey's Dark Chocolate Nuggets with Almond, Clementines . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|