Weigh In record (no journal entry) for 04 March 2020
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88.5 kg
Lost so far: 6.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 9.04g | Prot: 60.85g | Carbs: 75.24g.
Breakfast: Blackberries , Chobani Greek Yogurt Peach on The Bottom, Coffee. Lunch: Kirkland Signature Chicken Tortilla Soup. Dinner: Soy Sauce, Chicken stirfry. more...
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Gaining 0.1 kg a Week
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